Monday, October 12, 2015

Zuppa Toscana

Zuppa Toscana 

2 tsp Olive oil
1 lb sweet Italian sausage (not hot), casings removed if using links
5 slices of thick bacon, sliced into ¼ inch slices
1 c. yellow onion, finely chopped 
2 cloves garlic, finely minced
3 cans (14.5 oz each) low-sodium chicken broth
2 c. Water
1.5 lbs russet potatoes
1 ½ tsp granulated sugar
½ tsp fennel seeds
2 tsp salt (if using the regular chicken broth, taste before adding any salt)
½ tsp black pepper
1 c. heavy whipping cream
2 c. Kale, washed and chopped into small bite-size pieces with heavy stems removed
Romano cheese, grated for topping


Wash and peel potatoes. Cut in half lengthwise, then make ⅛ inch slices. Set aside in a pan of cool water until ready to cook. 

Heat olive oil in a large non-stick saucepan over medium-high heat. Crumble sausage into 1-inch pieces and add to saucepan. Cook sausage, stirring occasionally until cooked through. Drain sausage onto a plate or baking dish lined with paper towels leaving 1 tsp fat in pan, set sausage aside. Add diced bacon (being sure to separate pieces from each other if you stacked them when slicing) to fat in saucepan, return to heat and sauté 5 minutes, stirring occasionally. 

Add diced onions and garlic to bacon in saucepan and sauté mixture until bacon is cooked through (not crisp) and onions are tender, about 5 minutes longer.

        Add chicken broth, water, sliced potatoes, sugar, fennel seeds, salt and pepper. Bring soup just to a boil then reduce heat to medium-low. Cover saucepan and simmer 25 - 30 minutes, stirring occasionally, until potatoes are tender.  Some of the potatoes will dissolve to thicken the soup. When soup is almost done, stir in kale and cooked sausage. Cook for a few more minutes until kale is tender. Use a spoon or ladle to remove excess fat from top of soup if desired. Add heavy cream. Serve warm topped with grated Romano cheese.

Saturday, October 3, 2015

Baked Quail


Baked Quail

4 Quail
Seasoning salt to taste
4 tbsp butter
½ cup fresh Mushrooms
½ cup Italian Bread Crumbs
2 tbsp oil
2 tbsp flour
1 ½ cups chicken stock
2 green onions, minced
½ tsp parsley, minced
1 slice thick cut bacon, cut in 4 pieces
Cooking spray

Directions:  Preheat oven to 325 degrees.

If the quail were shot in the wild, be sure to remove all pieces of shot with tweezers or a paring knife.

Lightly rub the quail inside and out with seasoning salt.

In a large skillet, over medium heat, melt the butter and add the mushrooms. Sauté for a minute and add bread crumbs.  Cook for a minute or two until mushrooms tenderize a bit.  Use this mixture to stuff the quail.

Using the same skillet, heat the oil and add flour. Cook to make a light brown rue. Add chicken stock, parsley, and green onions. Cook for about 5 minutes or until onions are tender.

Spray a large baking dish with cooking spray and place stuffed quail in it. Pour sauce over quail. Place a piece of bacon on each quail. 

Bake, uncovered, at 325 degrees for 45 minutes. Baste the quail 2 or 3 times during the baking with the sauce.